✈️In a pilot study of cherry juice concentrate for gout prophylaxis (prevention of flares), 55% of patients ingesting cherry juice concentrate were flare-free and stopped taking their NSAIDs (non steroidal anti-inflammatory drugs).
✅Ultimately the study found that cherry juice consumption significantly reduced their gout flares.
✅This is good news for the gout community as those flares often result in podagra, where the big toe is hot, swollen and painful to touch due to an accumulation of a special type of crystals called negatively birefringent monosodium urate crystals.
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