by lilleahartwell | Feb 17, 2021 | Uncategorized
Quartz crystal indications 💎fatigue 💎Illness, injury, or pain 💎Desiring a grounded feeling 💎Feeling out of balance physically, emotionally, or mentally 💎AMPLIFICATION of ENERGY 🌸🌵Limited editions of Quartz earrings and necklaces are available in the shop for...
by lilleahartwell | Feb 14, 2021 | Uncategorized
👉Everyone tells you to exercise, right? They say to go for a 30-minute walk every day. 👉It’s a great recommendation, BUT get this… 👉Walking for different reasons yields different health results!! 👉A recent study looked at surveys of more than 125,000 US...
by lilleahartwell | Feb 10, 2021 | Uncategorized
Online school means more time in front of screens. It’s necessary for learning but not so great for our kids’ metabolism. For reference—here are the latest obesity statistics for children from the CDC: 😢 14% of US preschool children are obese 😢 18% of US...
by lilleahartwell | Feb 7, 2021 | Uncategorized
There’s a lot of hype around dietary supplements. There’s also a lot of hype around metabolic maintenance. I’m not about hype, but I am about results. If I can use supplements to support a healthier metabolism and make it easier for you to regulate it….I’m all for...
by lilleahartwell | Feb 3, 2021 | Uncategorized
What puts some people at a higher risk of severe COVID infection than others? It’s the million-dollar question that we don’t fully understand yet. A new study published in the Lancet found that higher levels of the stress hormone cortisol were a marker of more severe...
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