🔎LYME🔎

Virginia Tech biochemist discovers a possible cellular 🧪cause for Lyme arthritis. Brandon Jutras’s study proposes Lyme associated aches and pains, a painful late-stage progression of the disease, can be caused in part 🧬peptidoglycan shed by Lyme-causing bacteria. His...

Urtica

🏃‍♀️Is your nose running more than you? During the season as we all energize it may seem like nothing is running more than you nowadays BUT if allergies are, let’s talk Herbs! 🌱☀️ 🍃 Urtica dioica leaf provides great allergy relief through its ability to modulate...

Primum Non Nocere

One of the prime principles of naturopathic medicine is “First Do No Harm” (Primum Non Nocere). As a naturopathic physician, I use my training to avoid harming you as the patient. I undertake methods and prescribe medicinal substances that minimize the risk of harmful...

🌸HELLO HYDRANGEAS🌸

⭐️Also called “the Madonna” of flowering plants💫 🌊Hydrangea arborescens is a native Hydrangea that was first documented in 1792 when George Washington planted them at Mount Vernon. Though the Native Americans had long been using wild hydrangeas medicinally, colonists...

“Planner people are crazy”

🎊-ACTUAL comment I heard while in the store planner aisle… NEW YEAR, NEW DECADE, NEW MOMENTUM COMING AT YOU!!🥳 👉Since everyone loves to question how I stay organized and seemingly do all the things…  📯HERE’S MY SECRET…A FABULOUS PLANNER! Knowing what’s on my...