🌸HELLO HYDRANGEAS🌸

⭐️Also called “the Madonna” of flowering plants💫 🌊Hydrangea arborescens is a native Hydrangea that was first documented in 1792 when George Washington planted them at Mount Vernon. Though the Native Americans had long been using wild hydrangeas medicinally, colonists...

“Planner people are crazy”

🎊-ACTUAL comment I heard while in the store planner aisle… NEW YEAR, NEW DECADE, NEW MOMENTUM COMING AT YOU!!🥳 👉Since everyone loves to question how I stay organized and seemingly do all the things…  📯HERE’S MY SECRET…A FABULOUS PLANNER! Knowing what’s on my...

Gut Problems and Behavior in Kids

👉With your kids spending less time at school or playing with friends—and more time at home—are you struggling with behavioral problems? 👉I’m not promising resolution of  all of your challenges at home with this single post, but there’s something I want you to...

Blood Sugar and Immune Response

Why would high blood sugar be linked to more severe cases of COVID? That’s a question researchers at the University of Michigan are attempting to explain. Here’s what they think so far… 👉 Elevated blood sugars create low-grade inflammation 👉 Existing low-grade...

Praevenire

The naturopathic principle of “Prevention” (Praevenire) also play a huge role in treating patients. I have apprenticed with Feather Jones RH (AHG) to learn more about herbalism. I also completed my training as a registered herbalist with the American Herbalists Guild....